Posts Tagged ‘heart’
The Use of Omega-3 Fatty Acids Reduce Cardiovascular Events
A report by an agency of the U.S. Department of Health and Social Affairs issued noted that intake of omega-3 fatty acids in the diet of otherwise healthy adults, the risk for serious cardiovascular events was reduced by 25%. This study of 7625 participants and found the average attendance of more than 5 ¼ years. These participants were monitored for dietary intake of omega-3 fatty acids of vegetable origin, organic, wild caught fish and supplements of essential fatty acids. Food intake was either not reported, use moderate or heavy use. The participants were divided into groups according to their diet as a regional power in Asia, the Western diet and the Mediterranean diet.
Although the study was designed to collect and analyze data on cardiovascular events, an additional advantage for this study came from the observation notes of patients about their general state of mind, understanding, and cognitive-hand coordination, eye, that 73% of all study participants showed improved scores with these areas. Physicians at the University of Bordeaux before, that the participants were classified with the use of omega-3 fatty acids as intense had a 41% lower risk of stroke and other cardiovascular events debilitating. Among the subjects already diagnosed with heart patients, there was a 23% reduction in mortality from a second heart event or after. The group, which showed the highest levels of improvement were those who had to eat a diet more in the Mediterranean style.
The American Academy of Neurology has found that patients with more oleic acid had caused the greatest reduction in risk of ischemic stroke. It is believed that this reduction has been used directly on the higher than normal amount of olive oil in their diet with a higher incidence than the average fatty fish diet in the routine of these patients. Cardiovascular events or strokes are so common in people aged 65 and over, that to prevent the inclusion of additional olive oil in their diet is a simple and inexpensive way to stroke. In the study of fish oil and the same revealed that have similar properties.
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