Clinique Funambule

Posts Tagged ‘stroke’

The recent media publicity about the dangers of calcium supplements increase the risk of heart attack or stroke has confused many consumers. Especially in the United States, where 51% of the population aged over 19 to take calcium supplements, with 66% of women over 60 to take calcium supplements (National Health and nutrition surveys in the U.S. States. UU.).

This advertising has evolved from a series of meta-analysis conducted by Professor Ian Reid at the School of Medicine, Auckland, New Zealand, the results published in the British Medical Journal in early 2011. For this meta-analysis was chosen for a wide range of tests covering some 29,000 people and States for 1000 people taking calcium supplements three six fractures cause heart attacks and save them.

Although not sure why, which states that when a consumer starts to take a calcium supplement conventional abrupt elevation of serum calcium in the blood, causing the increased risk caused. His recommendation is to take calcium supplements as foods rather than a capsule. This is to increase consumption of foods rich in calcium higher than dairy products. If you need to take a load to one that is very insoluble, it will take food and to divide the daily dose.
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A report by an agency of the U.S. Department of Health and Social Affairs issued noted that intake of omega-3 fatty acids in the diet of otherwise healthy adults, the risk for serious cardiovascular events was reduced by 25%. This study of 7625 participants and found the average attendance of more than 5 ¼ years. These participants were monitored for dietary intake of omega-3 fatty acids of vegetable origin, organic, wild caught fish and supplements of essential fatty acids. Food intake was either not reported, use moderate or heavy use. The participants were divided into groups according to their diet as a regional power in Asia, the Western diet and the Mediterranean diet.

Although the study was designed to collect and analyze data on cardiovascular events, an additional advantage for this study came from the observation notes of patients about their general state of mind, understanding, and cognitive-hand coordination, eye, that 73% of all study participants showed improved scores with these areas. Physicians at the University of Bordeaux before, that the participants were classified with the use of omega-3 fatty acids as intense had a 41% lower risk of stroke and other cardiovascular events debilitating. Among the subjects already diagnosed with heart patients, there was a 23% reduction in mortality from a second heart event or after. The group, which showed the highest levels of improvement were those who had to eat a diet more in the Mediterranean style.

The American Academy of Neurology has found that patients with more oleic acid had caused the greatest reduction in risk of ischemic stroke. It is believed that this reduction has been used directly on the higher than normal amount of olive oil in their diet with a higher incidence than the average fatty fish diet in the routine of these patients. Cardiovascular events or strokes are so common in people aged 65 and over, that to prevent the inclusion of additional olive oil in their diet is a simple and inexpensive way to stroke. In the study of fish oil and the same revealed that have similar properties.
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